SPECIFICATIONS

Deep Squat Machine

This deep squat machine is made of high-strength steel, stable and durable, safely carrying the weight of your every challenge. Adjustable backrest height and leg hook position can be adapted to different body types and training needs, whether it is a beginner or a senior fitness practitioner, it is the right choice.

Application

You can use it to do band squats, hyperextension (back extension), side stretches, forward lunges, sit-ups, push-ups, etc. It is used to train abs, thighs, glutes, quadriceps, and core muscles, and build muscle strength, balance, endurance, and flexibility.

How to Squat

1.Squat naturally with your hands up to your chest.
2.Sit down slowly, gazing forward as you sit.
3.Move back as far as possible and keep your knees and thighs at a right angle.

How to Back Stretch

1.Extend your back until your legs are supported.
2.Slowly lift your legs.
3.Lift the upper body downward.

Product Description

Specification
Material: Steel, Foam, PU, Rubber, Plastic
Style: Modern
Color: Yellow, Black
Mount Type: Floor Standing
Assembly Required: Yes
Leg Hook Position Adjustment: 6
Backrest Height Adjustment: 6
Waist Twisting Disc Load Capacity: Max. 80kg/176.37lbs
Product Size: 94*44cm/37*17.32in
Backrest Height: 50cm/19.68in
Package Size: 99*20*50cm/38.98*7.87*19.68in
Gross Weight: 13kg/28.66lbs
Net Weight: 12kg/26.46lbs

Package Included
1* Deep Squat Machine
1* Waist Twisting Disc
2* Stretching Ropes
1* English Manual
All Accessories for Use

Notes
1.Please check the style and size before purchasing.
2.Please read the instruction manual completely before installation and use, and pay particular attention to the safety instructions included.
3.Please place this product on a smooth floor for use.
4.Please use this product when accompanied by a guardian for the elderly and children.
5.When using, please make sure there is enough space around, as a way to get a better exercise experience, and also to prevent accidents.
6.Please look straight ahead when using it, keep your cervical vertebrae at a normal angle, stand straight back, lift your chest and abdominal muscles, and buckle them. Keep your knees at a right angle when squatting, do not move forward excessively, and keep your weight on the soles of your feet. Keep your feet at the same width as your shoulders when standing.
7.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.